Stretch That Sh*t Out

Join us for a feel-good Stretch & Meditation class that’s all about loosening up, letting go, and connecting to your body and mind.

We’ll start with gentle stretches to release tension and open up your energy flow, then glide into a peaceful meditation to ground your spirit.

Why stretch?

1. Release Stress – Let go of the day’s weight and feel lighter in both body and mind.
2. Boost Flexibility – Help your body move more freely, leaving you feeling unstoppable.
3. Balance Your Energy – Stretching opens up your chakras, aligning your body’s energy with the universe.

Come flow with us and leave feeling more centered, open, and aligned!

Sign up now!!